WHO WE AREHypnotherapy & Counselling in Melbourne
At Whole Mind Strategies, we believe real change starts with the mind. Led by Anthony (Tony) Gilmour, a highly experienced psychotherapist and clinical hypnotherapist in Melbourne, we’ve been helping people create lasting change for almost 20 years.
Before dedicating his life to hypnotherapy in Melbourne, Tony spent five years as the Managing Director of an international engineering company. His business background, combined with his government-accredited qualifications in psychotherapy and clinical hypnotherapy, gives him a unique approach, practical, compassionate, and results-focused.
From our Dandenong clinic, we offer Melbourne hypnotherapy and counselling to clients across the eastern suburbs, including Cranbourne, Pakenham, Narre Warren, Berwick, and surrounding areas.
We can help
Our Services
Quit Smoking
Break free from the habit in just two sessions, supported by personalised hypnotherapy and MP3 recordings for ongoing success.
Lose Weight
Our proven program blends hypnotherapy and life coaching to help you achieve sustainable weight loss and a healthier lifestyle.
Relationship Counselling
Strengthen your connection, resolve conflicts, and build healthier communication with couples and individual relationship therapy.
OCD Treatment
Learn practical tools to manage OCD and take control of your life, with guidance from an experienced OCD hypnotherapy specialist.
Overcome Anxiety
A structured, results-driven program to reduce anxiety, lift low mood, and help you regain balance in your daily life.
Manage Anger
Develop strategies to control anger, improve emotional regulation, and strengthen your relationships at work and home.
Fear of Flying
Overcome your fear through a proven combination of hypnotherapy and counselling, so you can travel with confidence and ease.
Sports Performance
Tap into the mental side of sport, sharpen focus, and perform at your best with mindset coaching for athletes.
Quit Smoking
Our Quit Smoking program is 2 sessions, one week apart and 2 MP3 recordings to listen to between sessions. This gives a total of 8 sessions, but continued use of the recordings will give more.
Visit our Quit Smoking Section
Overcome Anxiety
Tony Gilmour specialises in anxiety and depression. He has developed a tried and proven program for changing the mind and resolving issues. Thousands of clients have benefited from his program.
Visit our Anxiety Section
Lose Weight
Our gaining slimness program was developed by Tony Gilmour and it has been tried and tested for well over 15 years. It combines weight loss and life coaching into one program with an emphasis on weight loss.
Visit our Weight Loss Section
Manage Anger
With our anger management course, you will learn skills and strategies that will help you to better manage your emotions. We provide anger counselling and hypnotherapy that gives insights into how your brain works allowing for healthier responses to stimuli. A letter to court can be provided if needed.
Visit our Manage Anger Section
Clinical hypnosis can help you:
Relationship Counselling
Even the best relationships require work. We offer couples counselling and individual relationship therapy designed to help you build a solid foundation for long-lasting, healthy relationships.
Visit our Relationship Counselling Section
Fear of Flying
Fear of flying is surprisingly common. Through a combination of counselling and hypnotherapy, our fear of flying courses can help you to overcome your phobia. Don’t let your fears get in the way of the things you want to do.
Visit our Fear of Flying Section
OCD Treatment
OCD can have profound effects on quality of life, work and relationships. As an experienced OCD specialist, Tony has helped thousands of people learn to manage their OCD through a combination of psychotherapy and hypnotherapy.
Visit our OCD Treatment Section
Sports Performance
When it comes to sports, training the mind is just as important as training the body. Tony has worked with a number of high-profile professional athletes, helping them to improve performance and overcome psychological blocks.
Visit our Sports Performance Section
Experience that Makes a Difference Why Choose Whole Mind Strategies for Hypnotherapy in Melbourne
Personalised Hypnotherapy in Melbourne
Each session is customised to address specific concerns, whether it is overcoming anxiety, breaking unwanted habits, improving sleep, or building self-confidence.
Professional and Compassionate Care
Tony’s calm, understanding manner creates a safe and supportive environment where clients feel comfortable sharing and working through their concerns.
Convenient Melbourne Location
Located in Dandenong, we are easily accessible for clients from Melbourne’s eastern suburbs, including Cranbourne, Pakenham, Narre Warren, Berwick and beyond.
Proven Track Record
Over the years, Whole Mind Strategies has helped countless clients achieve meaningful, lasting changes through hypnotherapy in Melbourne and counselling.
Our Reviews
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Get in touch
To find out more about the benefits of any of our services or to discuss your specific needs, please give us a call today or contact us online. A healthier, happier life is just a phone call away.
Dandenong Victoria
| Monday-Thursday | 10AM – 8PM |
| Friday-Sunday | Closed |
Clinical Hypnosis Melbourne | Hypnotherapy, Counselling & More
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Mon – Thu: 10am-8pm
Friday-Sunday: Closed