Hypnotherapy & Counselling in Cranbourne
Welcome to Whole Mind Strategies in Cranbourne
If you’re in Cranbourne, VIC, and you’re seeking compassionate, effective mental health support, Whole Mind Strategies is here to help. Based at our clinic in Dandenong, we proudly serve Cranbourne and the surrounding south-eastern suburbs. Our approach combines hypnotherapy, psychotherapy, and coaching, led by Anthony (Tony) Gilmour, a highly experienced clinical hypnotherapist and psychotherapist. With almost 20 years of experience, we offer deep, lasting change through tailored programs that address the mind, habits, and emotional wellbeing.
Our Services
At Whole Mind Strategies, Cranbourne residents can access a full suite of services — hypnotherapy to re-program unhelpful mental patterns, coaching to help you grow, and counselling to heal.
Hypnotherapy Services
Our hypnotherapy work aims to reach the subconscious mind, helping you transform deeply held thought patterns and behaviours. Key hypnotherapy services available to Cranbourne clients include:
Anxiety & Panic Attacks:
Anger Management:
Hypnosis combined with psychotherapy helps you explore the root causes of your anger, learn healthier emotional regulation, and rebuild relationships.
Depression Counselling:
Our hypno-psychotherapy program addresses negative beliefs, low mood, and self-worth by working directly with the subconscious.
Smoking Cessation:
Through clinical hypnotherapy and supportive MP3 recordings, we guide you toward permanently quitting smoking.
Stress Management:
Hypnosis helps reduce physiological tension, reframe stressful thought loops, and lower your overall stress response.
Training & Coaching Services
We also offer coaching and training services that help you build mental resilience, confidence, and performance in different areas of your life:
- Life Coaching: Clarify your goals, navigate life transitions, and overcome limiting beliefs through one-on-one coaching.
- Business / Performance Coaching: Grow leadership capacity, improve decision-making, and manage stress in professional settings.
- Confidence, Self-Esteem & Social Anxiety: Build self-worth, overcome social fears, and learn to rewire negative self-talk with coaching + hypnosis.
- Sports Performance Psychology: Develop a mindset for competitiveness, focus, and resilience in sport.
- Trading Psychology: Understand how your mindset influences your trading decisions, and learn to manage risk, loss aversion, and stress.
Counselling Services
In addition to hypnosis and coaching, Whole Mind Strategies offers evidence-based counselling to help you emotionally heal and grow:
- Anger & Emotional Regulation: Counselling combined with hypnosis for managing outbursts and building healthier emotional habits.
- Relationship Counselling: Whether in a romantic relationship or seeking individual growth, we help you improve communication, rebuild trust, and resolve conflict.
- Grief & Guilt: A safe, caring space to work through loss, regret, or emotional pain.
- Pain / Trauma Counselling: Integrating therapeutic talk and hypnotic techniques to help you process trauma or chronic emotional pain.
- Anxiety & Depression: Counselling tailored to manage ongoing patterns of worry, low mood, and self-criticism, supported by hypnosis.
Why Choose Whole Mind Strategies for Cranbourne?
- Deep Clinical Expertise: Tony Gilmour brings nearly 20 years of experience in psychotherapy and clinical hypnotherapy.
- Integrated Modalities: We don’t rely on one method — we blend hypnosis, coaching, and counselling in a way that addresses both surface-level symptoms and underlying mental patterns.
- Accessible Location: While based in Dandenong (112 David St), we are very accessible for Cranbourne residents and the wider south-eastern suburbs.
- Long-Term Support: Our sessions are reinforced with hypnosis recordings (MP3s) that you can use between appointments, helping maintain your progress.
- Evidence-Based, Health-Fund Friendly: Many of our hypnotherapy and counselling programs are eligible for rebates with health funds.
Conditions We Commonly Help With
Here are some of the main challenges that people from Cranbourne come to us for help with:
- Anxiety and panic attacks
- Anger and emotional regulation
- Depression and low mood
- Stress and burnout
- Smoking addiction
- Self-esteem and confidence issues
- Relationship conflict
- Performance anxiety (in sport, business, or life)
- Trauma, grief, and loss
Client Success Stories
Many Cranbourne-area clients report profound shifts in their lives after working with us:
- People who once felt overwhelmed by panic now describe a calmer mindset and more control over their fear.
- Those who struggled with anger say they’ve learned healthier ways to express themselves, resulting in better relationships.
- Clients who used our quit-smoking hypnotherapy program often highlight the combination of hypnosis and ongoing audio support as a game-changer.
- In coaching, individuals frequently note a renewed sense of purpose, clearer goals, and improved self-belief.
Serving Cranbourne & Nearby Areas
While our physical clinic is in Dandenong (112 David Street), we routinely serve clients in Cranbourne as well as other south-eastern Melbourne suburbs like:
- Pakenham
- Berwick
- Narre Warren
- Keysborough
This makes us a convenient option for Cranbourne residents looking for expert hypnotherapy, counselling, or coaching without having to travel into the city.
FAQs
In addition to Cranbourne, we also provide services in Dandenong, Rowville, Endeavour Hills and surrounding suburbs.
Clinical Hypnosis Melbourne | Hypnotherapy, Counselling & More
©2026 Whole Mind Strategies Pty Ltd.
Powered By G’Day Broadcast
©2024 Whole Mind Strategies Pty Ltd.
Privacy
Mon – Thu: 10am-8pm
Friday-Sunday: Closed