Relationship Counselling

Whole Mind Strategies
Relationship Counselling
Whole Mind Strategies
Whole Mind Strategies

Relationship & Marriage Counselling Throughout Melbourne

95% of our problems are relationship problems; past relationships, present relationships or a lack of relationships. We have basic human needs of love and connection and empowerment. Empowerment is to feel we are important to people, we are listened to or that we have an influence in our lives. When relationship problems happen we start to feel unloved, disconnected and disempowered.

If you’re experiencing communication issues, relationship counselling may help. Whole Mind Strategies is a Melbourne-based psychotherapy and hypnotherapy clinic located in Dandenong and just minutes away from nearby suburbs like Cranbourne, Pakenham, Narre Warren, Rowville, Noble park, Keysborough and Berwick.

Do You Need Relationship Counselling?

There are seven connecting habits we use in our communication with others. When they are used they meet our basic human needs.

There are also seven disconnecting habits of communication we use with others. When they are used on us it frustrates our basic human needs and we feel disconnected and disempowered. These are usually what we start to use on each other when the relationship is breaking down.

No two people perceive something the same way. We think everyone should think like us and they don’t. We also have different personalities that can create conflict. Often, once the quarreling begins it becomes an eye for an eye, you hurt me so I will hurt you. An eye for an eye only leads to blindness. All the problems of the past will be dredged up, amplifying the problem. Sometimes what starts out as a small misunderstanding will be amplified and magnified out of all proportions, with all the additional baggage from the past being added to it.

Sometimes there are legitimate reasons for a person being upset; a breach of trust is usually the main one. People sometimes make mistakes they regret later. It’s hard to live in a relationship with someone you don’t trust. The problem needs to be resolved and trust regained for the relationship to be happy.

Sometimes it is the baggage from past relationships that create problems in current ones.

Often a single session of couples counselling is all that is needed to get things back on track.

Some people decide to come for individual sessions themselves if they know they have a problem and want it resolved.

Whether you’re looking for relationship counselling, couples life coaching or individual counselling for help with relationship issues, we are ready to help.

Book an Appointment Today

Contact Whole Mind Strategies today to start building a stronger, happier and healthier relationship. Give us a call on 03 9792 2242 or 0400 146 140 or contact us online to discuss your requirements or book an appointment. We offer an extensive range of treatments including anxiety and depression treatments, anger management or fear of flying courses, life coaching, OCD specialist therapy, sports psychology and more.

GET IN TOUCH

Reach out to our friendly team today

If you’d like to learn more about the services we provide to local patients from BerwickClaytonFrankston and beyond, don’t hesitate to get in touch. We’re prepared and ready to help you, too.

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Whole Mind Strategies