Hypnotherapy & Counselling in Narre Warren
Welcome to Whole Mind Strategies in Narre Warren
If you’re in Narre Warren, VIC, and looking for meaningful, professional support for your mental and emotional wellbeing, Whole Mind Strategies is ready to help. Operating from our clinic in Dandenong, we extend a full suite of hypnotherapy, coaching, and counselling services to the Narre Warren community. Under the leadership of Anthony (Tony) Gilmour, a highly experienced psychotherapist and clinical hypnotherapist, we bring nearly 20 years of expertise to guide you through change, healing, and growth. Our approach is deeply integrated, combining hypnosis, psychotherapy, and life coaching to address both subconscious patterns and conscious goals.
Our Services
At Whole Mind Strategies, Narre Warren residents benefit from a comprehensive, tailored set of services that meet a wide range of needs — whether you’re overcoming anxiety, breaking habits, or building emotional resilience.
Hypnotherapy Services
Hypnotherapy is a cornerstone of what we provide, helping you access the deeper parts of your mind so change can happen at its root. For Narre Warren clients, our hypnotherapy services include:
Anxiety & Depression:
We offer clinical hypnotherapy paired with psychotherapy to help ease symptoms of anxiety, lift low mood, and foster greater emotional balance.
Phobias:
Using hypnosis, we can help you gently face and reduce irrational fears.
OCD (obsessive-compulsive disorder):
A specialized program combining hypnosis and psychotherapy to manage obsessive thoughts and compulsive behaviours.
Anger Management:
Hypnotherapy helps uncover the deeper emotional triggers of anger, giving you tools to regulate your responses more healthily.
Insomnia Hypnotherapy
Regain restful sleep by addressing underlying mental and emotional blocks.
Fear of Flying
A structured course that uses counselling + hypnotherapy to reduce flight-related anxiety.
Quit Smoking
Our quit-smoking program integrates clinical hypnosis and MP3 recordings to support you during and after sessions.
PTSD / Trauma:
Trauma-informed hypnotherapy to support healing in a safe, controlled way.
Stress & Hypertension
Hypnosis techniques designed to quiet the stress response and manage physiological tension.
Weight Loss Hypnosis
A holistic program that pairs life coaching with hypnosis to help you develop healthier habits for long-term success.
Training & Coaching Services
Beyond hypnotherapy, we provide coaching and training to support growth, performance, and personal development for Narre Warren clients:
- Life Coaching: One-on-one coaching to help you clarify your goals, overcome internal blockages, and create a more fulfilling path forward.
- Sports Psychology: Mindset coaching geared toward athletes or anyone who wants to enhance performance, focus, and mental resilience.
- Confidence & Self-Esteem: Build self-belief, rewire negative self-talk, and reduce social anxiety through targeted coaching.
Counselling Services
Our counselling services provide a nurturing, safe space to explore emotional challenges, heal relationships, and improve overall mental health:
- Anger & Emotional Regulation: Counselling combined with hypnotherapy to help you understand and manage anger in healthy ways.
- Grief & Pain Counselling: Support to process loss, sadness, or long-standing emotional pain.
- Relationship Counselling: Whether it’s couples therapy or individual work, we help you build stronger communication, trust, and emotional connection.
- Stress, Anxiety & Depression: In-depth psychotherapy that goes beyond surface-level symptoms to address root causes.
Why Choose Whole Mind Strategies in Narre Warren?
- Expert Therapist Leadership: Tony Gilmour, our founder, combines clinical psychotherapy training with business experience — offering a practical, empathetic, and results-driven approach.
- Integrated Modalities: We use a powerful mix of hypnotherapy, life coaching, and counselling to support change on multiple levels — mental, emotional, and behavioural.
- Long-Term Change: Our clients receive hypnosis recordings (MP3s) and therapeutic tools to use between sessions, helping them sustain progress long after therapy ends.
- Convenient for Narre Warren: Though our physical clinic is in Dandenong (112 David St), we serve clients across the eastern Melbourne suburbs — including Narre Warren — making high-quality care accessible.
- Health Fund Friendly: Many of our hypnotherapy and counselling services are eligible for health fund rebates.
Conditions We Commonly Help With
Here are some of the most frequent issues that Narre Warren clients come to us for:
- Anxiety and panic
- Depression and low mood
- Obsessive-compulsive disorder (OCD)
- Phobias and fears
- Anger and emotional dysregulation
- Insomnia and sleep problems
- Smoking addiction
- Weight / eating behaviour issues
- Stress and hypertension
- Trauma and PTSD
- Relationship conflict and communication challenges
Client Success Stories
Our Narre Warren clients often report profound, lasting change. Many who once felt trapped in cycles of anxiety or self-doubt describe feeling more empowered, confident, and emotionally balanced. Clients who came for smoking cessation praise our two-session course plus MP3 recordings as a powerful, effective way to quit for good. Others say our combined approach of hypnotherapy + coaching + counselling gave them clarity on purpose, better relationships, and tools they continue to use daily.
Serving Narre Warren & Surrounding Suburbs
While based at 112 David Street, Dandenong, VIC, Whole Mind Strategies is fully committed to serving residents from Narre Warren and nearby suburbs, including:
- Cranbourne
- Pakenham
- Berwick
We make it easy for people from Narre Warren to access expert hypnotherapy, coaching, and counselling without needing to travel into the CBD.
FAQs
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Mon – Thu: 10am-8pm
Friday-Sunday: Closed