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It had been eight years earlier that I had left the fair shores of England by boat, I was twenty one years of age. I had headed for Australia looking for adventure and a new life. And now here I was back for a holiday in Maryport, the place of my birth. I was standing in the Labour Club with a pint of beer in one hand and a set of darts in the other. The three darts thudded into ...

As a psychotherapist, when I see a client for the first time, I listen for the first ten minutes or so and the problem usually becomes apparent. I will then say. ‘Let me show you how the mind works; what makes us tick – the roadmap to where you are now and how to get to where you would like to be.’ A happy person is living a successful life. This book is the roadmap to living a happy life ...